1979, Good condition
Author: B.K. S. Iyengar
Light in Yoga has become the Bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises,  it remains the fullest, most practical, and most profusely illustrated guide by the world’s foremost Yoga teacher. Light in Yoga is a comprehensive and definitive source-book for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of Yoga for mind, body and soul.